Visualz 2-Sided, Active My Plate Handout, 8-1/2 X 11 Inches

Visualz Active My Plate Handout describes how to build a healthy plate at mealtime. It gives complete details on selecting the best choices from each food group. It describes the significance of daily physical activity and their benefit. It features different methodologies to incorporate more activity throughout the day. It also highlights the major difference between moderate and vigorous activities. 2-Sided handout measures 8-1/2 in x 11 in and has 50 sheets. .